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In: Recovery

21
Oct

Unique Addiction Recovery Strategies

female addiction recovery methods

Addiction is one of the most common, yet under-recognized, chronic diseases ravaging the United States. More…

20
Apr

The Top 10 Mental Benefits of Journaling

Journaling is a wonderful way to supplement treatment because it is one habit that can be…

02
Mar

How to Say No to Peer Pressure

Did you just read “peer pressure” and immediately get flashbacks of elementary school? Many people do!…

17
Nov

10 Tips for Staying Sober During the Holidays

While the holiday season is a joyful time for many individuals, it can also be…

12
Nov

My First Sober Birthday

Every so often we receive a letter from a former patient that truly touches our hearts. It…

07
May

7 Surprising Ways to Love and Accept Your Body

7 Surprising Ways to Love & Accept Your Body graphic

Body punishment.  These two words are frightening. To some, they may even sound foreign, yet chances…

22
Apr

Integrated Care ~ Honoring the Earth and Ourselves

Earth Day Integrated Care Honoring The Earth & Ourselves graphic

INTEGRATED CARE ~ HONORING THE EARTH AND OURSELVES BY REFLECTING ON AND HONORING THE EARTH AND…

02
Apr

Stepping Into Recovery

Do I Need Help? Co-occurring disorders and addiction touches every area of our life and recovery…

31
Mar

Phillipe and Making the Most Out of 2nd Chances

I first met Phillipe 4 years ago when working with a rescue horse at a barn…

20
Mar

Developmental Trauma And Why Recovery Seldom Happens Alone

HOW DEVELOPMENTAL TRAUMA AFFECTS OUR BRAINS Our brain is divided into two hemispheres. Left and right….