Bella Sungkawa 
Alcohol consumption has long been a focal point of public health discussions, particularly regarding its implications for cardiovascular health. The ubiquitous presence of alcohol in social and cultural practices often obscures the increasingly complex relationship between its consumption and the prevalence of cardiovascular disease (CVD). This article seeks to elucidate the multifaceted interplay between alcohol … Read more
Equine Therapy: A Vital Resource for Childhood Healing Equine therapy, also known as equine-assisted therapy, has emerged as a transformative intervention for children facing a myriad of emotional, psychological, and developmental challenges. By engaging with horses in a therapeutic setting, these young individuals often discover pathways to healing that traditional therapies may not fully encompass. … Read more
Equine Therapy Horses: Unbridling Healing and Empowerment The realm of therapeutic practices has expanded significantly in recent years, embracing innovative modalities that harness the innate connection between humans and animals. Among these, equine therapy—particularly the utilization of therapy horses—stands as a compelling option for those seeking psychological or physical healing. In this exploration, we delve … Read more
Peer pressure is an omnipresent phenomenon that permeates various stages of life, affecting individuals across age groups, but particularly adolescents. As young individuals navigate the complexities of their social environments, they encounter dynamics that can lead to conformity and compliance. The phrase “Keep calm and say no to peer pressure” encapsulates the essence of resilience … Read more
Dialectical Behavior Therapy (DBT) has emerged as a seminal modality within the fields of psychology and psychotherapy, offering a nuanced framework for understanding and treating emotional dysregulation and interpersonal difficulties. Originating from the work of Marsha Linehan in the late 1980s, DBT is particularly effective for individuals diagnosed with borderline personality disorder (BPD). The implementation … Read more
Equine Therapy: A Pathway to Resilience and Recovery from PTSD In an era characterized by heightened awareness around mental health, equine therapy has emerged as an innovative therapeutic modality for addressing post-traumatic stress disorder (PTSD). This compelling form of therapy harnesses the innate bond between humans and horses, providing a unique environment conducive to healing. … Read more
Recovery retreats for Alcoholics Anonymous (AA) women encompass a unique and transformative milieu that fosters healing, solidarity, and empowerment. These retreats combine the foundational principles of Alcoholics Anonymous with a dedicated focus on the distinct experiences of women grappling with addiction. By creating a space that acknowledges gender-specific struggles, recovery retreats offer a more profound … Read more