Bella Sungkawa

Dialectical Behavior Therapy (DBT) is a multifaceted therapeutic approach that resonates profoundly with contemporary mental health discussions. Developed by Dr. Marsha Linehan in the late 1980s, this modality emerged primarily for individuals diagnosed with Borderline Personality Disorder (BPD) but has since established efficacy across a myriad of psychological conditions. Young individuals, in particular, are experiencing … Read more

In recent years, the notion of holistic services has gained considerable traction, particularly among younger demographics seeking profound and integrative approaches to health and wellness. Embracing a multidimensional perspective, holistic services address not just the physical body but also the emotional, mental, and spiritual dimensions of well-being. This essay delves into the essence of holistic … Read more

Neurofeedback Therapy: A New Frontier for Children’s Mental Health The realm of mental health interventions has grown exponentially over the past few decades, seeking effective treatments for children grappling with various psychological and developmental disorders. Amongst these emergent therapies, neurofeedback has garnered attention as a promising approach. This innovative technique aims to enhance self-regulation of … Read more

Alcohol consumption remains a pervasive element of contemporary society, exemplifying cultural, social, and health implications across diverse demographics. A meticulous examination of the cartography of alcohol consumption unveils intriguing patterns that reflect more than mere preferences—they serve as a prism through which we can scrutinize societal norms, public health initiatives, and regulatory frameworks. By analyzing … Read more

Life skills encompass a broad range of competencies that equip individuals to navigate their lives effectively. For women emerging from recovery, the mastery of these skills is not merely beneficial; it is essential. The intricate journey from addiction to a fulfilling life demands a transformative approach, and integrating mood-boosting activities into this recovery process is … Read more

The intricate tapestry of the female reproductive system is woven with myriad complexities, among which disordered proliferative endometrium stands out as a significant histological phenomenon. This condition, characterized by atypical glandular developments and an aberrant architecture of the endometrial lining, garners attention not only due to its pathological implications but also for its profound association … Read more

In contemporary society, the discourse surrounding alcohol consumption has become increasingly pertinent, particularly among younger demographics. With a myriad of choices available—from craft beers to artisanal cocktails and the omnipresent spirits—understanding the implications of drinking habits is essential. Establishing a foundation of informed decision-making regarding alcohol consumption can significantly mitigate potential health consequences while fostering … Read more

Equine Therapy: An In-Depth Exploration of Equine-Assisted Therapy Within the expansive tapestry of mental health and therapeutic practices, equine therapy emerges as both a unique and efficacious method aimed at various psychological difficulties. While often colloquially referred to as “equine therapy,” the more precise terminology associated with this practice is equine-assisted therapy (EAT). EAT specifically … Read more

In the intricate labyrinth of human psychology, the concept of a “disordered mind” presents a critical focal point for exploration, one that traverses myriad aspects including emotional turmoil, societal perceptions, and the complex interplay of mental health. This exploration is not merely an academic exercise but a profound inquiry into the human condition, inviting readers … Read more